After Holidays
Taekwondo for silhouette
No more food and sweets
Taekwondo for silhouette
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After Holidays
Taekwondo for silhouette
No more food and sweets
look around! 
That’s right Monica
Burn up all your fats and flesh
That your youth life bloom
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Thank you, Ashi. Beautiful. I think you were born to talk lyrics 🙂
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Maybe. And you are very inspiring. 🙂
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Like a muse? You make me blush, Ashi 🙂
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Yes, like a muse. Even in a martial art outfit, you are. 🙂
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Thanks for your beautiful words, Ashi
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🙂
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You look gorgeous as usual Monica. Great inspiration to do some sports. Sadly I am a couch potatoe 😀
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Now you upset me, Geetha. Right now you get up and go out. Just walk for 1 hour daily. :))
Just kidding. Thanks for your beautiful words ❤
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Welcome. I do tango sometimes and I have a crosstrainer at home so use it as well sometimes but otherwise I am lazy. I used to walk on the beach for 45 minutes everyday before but the last year was a disaster really so got out of that habit. Hopefully will pick it up again this year 😉
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You must do it, Geetha! For your health at least. 🙂
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Well there’s something we have in common – I also used to practice Taekwondo. Not any more though, too hard on the hip joints. I need something a bit more gentle these days.. 🙂
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I think Taekwondo is a good sport for a girl. For self-defense. Don’t you think? 🙂 Did you found something else to do instead?
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Yes, I think it is! Great for fitness, confidence and self defense. I have a friend in London whose young daughter is learning it too.
I did Judo when I was in my teens. Also tried bit of Krav Maga more recently, but then I got fed up of injuries and pain… These days I mainly walk, cycle and do little home workouts to stay in shape. The only martial arts I see now is UFC on the TV.
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UFC on the TV. Good for eyes and soul, right?
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I find it hard to keep my legs straight like you in the third photo xd
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I think you can do it with a little training 🙂 Thanks
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You look more like a heroine ready to fight the villain. Lovely Monica
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As always, your words are beautiful, Parveen 🙂
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Thanks dear You are so cute momica
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(#-.^#)
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You Rock! Go Girl! 🙂
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I’m glad you liked it 🙂 Thanks
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Awesome!!
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Many thanks 🙂
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Wow, Mon, you do things like that, you are so cool! Envy you a bit!
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Loves and kisses, Ann :*
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I would say..eat and exercise 🙂
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I tell you a secret. This is what I do all the time. Because I can’t stay away from sweets :))
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Hahhaha 😀 I liked your honesty. .. okay lets keep it secret 🙂
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🙂
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Hahaha. You go girl. Tell me about it. I’m trying to stay away from the sweets too. Time to get serious.
🙂 Great Haiku.
🙂
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You’re too kind 🙂
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🙂
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I love the photo, Monica! A beautiful Ninja. 😀 Best of luck with your plan!
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Many thanks 🙂
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Awesome! Kick butt! Lol
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I will 🙂 Thanks, Jen
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Monica, you are so pretty, talented writer, photographer. Now this? You do it all.
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Thanks so much. When it comes from you means a lot to me
Thanks for your compliment 🙂
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Thanks for saying that.
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It is what I feel 🙂
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You are making me blush
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I agree with Jen, awesome! Kick some butt! – as long as it’s not mine 🙂 .
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Hahaha… Good one. Thanks, Laine
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proud of you… congrats! 🙂
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Oh, you look great in your Taekwondo uniform…and like you could kick some serious ass! It looks like a great way to get in shape.
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I think it is 🙂 If it is or not, I like it anyway. It’s a good sport for a girl. For self-defence. Thanks for your compliment
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The biggest thing is that you like it. If you like it, you will do it a lot and enjoy the time you spend on it. Getting in shape and being able to “handle yourself” will be the result. I like my workout and how it makes me feel…that is why I am very regular at it.
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You are right 🙂
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Is it you? That’s awesome and great at so many levels 🙂
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Yes, that’s me, thanks Nitin 🙂
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This is really cool stuff. Hats off. 🙂
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🙂
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Great Post
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This looks like fun and great exercise too! I’m still working my way through Christmas goodies but some long walks with my camera in better weather will get me back on track!
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Some long walks with your camera sounds great 🙂 Thanks for your kind words
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Where there is only a choice between cowardice and violence, I would advise violence.
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Go get em! That’s a great workout.
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Thanks, dear Wendy 🙂
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When you believe you can-you can!
Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything.
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Awww you look so cute in taekwondo dress! Kisses
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Kisses to you, too :* Thanks for the compliment
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💋💋💋Pleasure !
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Esti foarte frumoasa! Sa ai spor in ceea ce faci 😉
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Multumesc frumos! Si tie la fel 🙂
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Oh my, should we be scared?
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For sure if you’re a bad guy :))
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That really depends on your definition of “bad” 😆
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I know. 🙂
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Looks cool!
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Hey! Thank you for your sweet words 🙂
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Remind me to ALWAYS like your poetry 😀 Just kidding…I love your poetry, despite the kicking stance you have taken. Here’s to trimming the sweets in the new year 🙂
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Sweet words from a pro. Thanks 🙂
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You are welcome, Monica 🙂
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Looking awesome as usual. Have a kick-arse weekend and stay happy 🙂
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You, too, Miriam 🙂
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Gorgeous dear! xxx
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Many thanks, Lynz ❤
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Beautiful!
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Aww, look at this beautiful lady. I must confess, taking kickboxing class, has always been one of my favorites! 😀
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I love it! It is so relaxing. And it helps you after a hard day.
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Totally agree! Plus you get to kick!! 😉
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Ohh, yees! It really helps you if someone pissed you off that day 🙂
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Aw! our very own cute and adorable Taekwondo girl!! ❤
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Here’s my lovely friend, Arohii. Thanks a lot and, once again, welcome back. I missed you! ❤
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My pleasure, Missed you too sweetheart. Thanks. ❤ ❤
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❤
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Good for you, Monica! I took a form of Martial Arts and I know how challenging it is. If I had been younger I would have won more then the 3 belts I did. I am so proud of you! You also look gorgeous, so full of life and health! ❤
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Thanks, Amy 🙂 You are too kind (#^.^#)
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Damn! I may have to watch what I say to you now.
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I always suspected you might be a ninja assassin! 🙂
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Not yet, but soon :)) Be aware!
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Haha, OK, thanks for the warning! 😉
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You’re welcome 🙂
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Nah. It seems worth it. 🙂
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Thanks 🙂
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You’re welcome.
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I love women who kickass!! haha you are inspiring and beautiful at the same time!! such a tough combo! Keep it up 🙂
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Hey! Thanks for your words 🙂
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